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Title

KEAP Building Resilience (Webinar)

Location

Online

Start Time

7/15/2020 10:30 AM

End Time

7/15/2020 11:30 AM

Description

When something goes wrong how well do you bounce back? When you have resilience, you harness inner strengths and rebound more quickly from a setback or challenge, whether it's a job loss, an illness, a disaster or the death of a loved one. This workshop will explore techniques for developing a positive mood despite difficult circumstances. A review of brain science research will support the strategies that will be introduced.

Contact

View the training calendar for scheduled classes. Employees should register in MyPURPOSE Commonwealth U with Manager approval, or contact your training coordinator

Category

training

All Day Event

 

Recurrence

 

Attachments

Created at 6/15/2020 9:36 AM by Pierce, Rebecca W (PERS)
Last modified at 6/15/2020 9:36 AM by Pierce, Rebecca W (PERS)

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