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Workshop Name

KEAP Building Resilience (Webinar)

Location

Online (register in My Purpose)

Start

7/30/2019 10:30 AM

End

7/30/2019 11:30 AM

Description

When something goes wrong how well do you bounce back? When you have resilience, you harness inner strengths and rebound more quickly from a setback or challenge, whether it's a job loss, an illness, a disaster or the death of a loved one. This workshop will explore techniques for developing a positive mood despite difficult circumstances. A review of brain science research will support the strategies that will be introduced.

Category

Meeting

All Day Event

 

Recurrence

 

Attachments

Created at 6/26/2019 3:46 PM by Pierce, Rebecca W (PERS)
Last modified at 6/26/2019 3:46 PM by Pierce, Rebecca W (PERS)

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