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​myStrength

 

myStrength is a new benefit for our KEHP members. It provides evidence-based, self-help resources both online and mobile that include:

          • daily motivation
          • stress-management tools
          • step-by-step eLearning modules

Which help manage stress, depression, anxious feelings, or substance abuse - all personalized and confidential for the user.

 

Click here to watch the myStrength video.

You can access myStrength by logging into your Anthem account.

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